Lockdown is now in place in the UK but even though you might be happy to be working from home, there are some things you need to be aware of, so that self-isolation doesn’t take its toll on your physical and mental well-being.
In this episode of bookcareers.com Live we discuss 7 essentials for managing isolation. These include having a good morning routine and ensuring that you get up and move. We all want to come through the other side of this fit and well, and if you follow our tips you’ll go a long way to keeping yourself on track during this unusual period.
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