Anxiety and the Sunday Scaries in Publishing

Oct 16, 2022

podcast cover episode 195 anxiety Sunday scaries

Episode 195 of Live

Are you someone who suffers with anxiety and the ‘Sunday Scaries’ – the fear of work on Monday morning? Apparently you are not alone, it is something that over 80% of people admit to (according to a recent survey).

In this episode of bookcareers live we share a few tips in relation to anxiety and the anticipation of work on Monday morning, and how you may be able to reduce some of your anxiety.

This episode does not constitute medical advice and you take this advice at your own risk.
If you are suffering from anxiety always seek the help of a qualified professional.

This episode mentions:-
Naomi Fisher @naomicfisher
bookcareers Careers Clinic
bookcareers Newcomers Job Club
bookcareers Professionals Coaching Group

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