Stress and Anxiety

Episode 96 of bookcareers.com There is no doubt that we are going through stressful times. But what do you do when you find the stress freezes you and stops you from moving forward? What is the main cause of stress and how can you overcome this with a few simple...

Press Your Reset Button

Episode 73 of bookcareers.com Live We’re living in difficult times at the moment and we’ve had many messages from those who are struggling right now.  Wouldn’t it be good if we could be like a computer and press control + alt + delete to reset...

Overworkers Anonymous

Episode 39 of bookcareers.com Live Are you constantly working long and excessive hours? Is your workload completely unmanageable? Do you find yourself always having to cover for colleagues who are leaving and not yet replaced? Then the chances are you are a chronic...