Coping with Overwhelm

Episode 110 of bookcareers.com Live We’ve had a number of discussions over the last few weeks with clients who have felt overwhelmed. The overwhelm might be coming from the current situation, or it could be from a work or job seeking issue. In this episode of...

Stress and Anxiety

Episode 96 of bookcareers.com There is no doubt that we are going through stressful times. But what do you do when you find the stress freezes you and stops you from moving forward? What is the main cause of stress and how can you overcome this with a few simple...

Press Your Reset Button

Episode 73 of bookcareers.com Live We’re living in difficult times at the moment and we’ve had many messages from those who are struggling right now.  Wouldn’t it be good if we could be like a computer and press control + alt + delete to reset...