Fitness for Publishers

Oct 10, 2021

Episode 144 of Live.

Publishing is an industry where most of us spend all day sitting down. We sit down to work, to eat and then at the end of the day, we sit down to read.

In this episode of bookcareers Live we talk to Zuzana Kubisova of Stay Fit Break Free, Mallorca Fitness Holiday,* about the importance of fitness when you have a sedentary lifestyle. We discuss ways in which you can instantly make simple changes into your daily routine and how employers can support employees in being fit for publishing.

You can discuss any of the issues mentioned in this podcast on our platform. Or discuss the tips across social media using the hashtag #bookcareers. Subscribe to our weekly podcast via iTunes or your favourite podcast host

If you are enjoying our podcasts, please rate them on iTunes

*As part of our code of ethics, we would like to make it clear this is not in any way a paid promotion, commission or affiliate advertising.