Book Publishing is an industry where the majority of employees are female. But whatever your gender and whether you’re an employer or an employee how can you help and support your colleagues who may be going through the menopause? Maybe it is you who is currently menopausal, how can you manage your menopause in the workplace?
In advance of World Menopause Day, we talk to Julie Dennis, The Menopause Coach and author of The Hot Flush Freedom Challenge : 10 days to calm down, cool down and break through the brain fog of menopause. We discuss three of the main symptoms of menopause (hot flushes, fatigue, brain fog). You’ll learn how to support your colleagues and how to overcome menopause personally and professionally.
You can discuss any of the issues mentioned in this podcast on our bookcareers.com/live platform. Or discuss the tips across social media using the hashtag #bookcareers. Subscribe to our weekly podcast via iTunes or your favourite podcast host.